Turbo Training

Are you already fed up of spending hours per week in a cold dark garage staring at a brick wall then for at least once a week you can take part in a turbo session alongside fellow club members, to get your workout done but in a FREE and sociable way.

The sessions have been written by our club coach and each week will have a specific focus such as Speed Development, Power and interval based. You're welcome to follow the instructions which will be called out on the night or simply just turn your legs over and have a chat with the rider next to you.

 

The free sessions will be held on Wednesday evenings (7.15 - 8.30pm) at Bristol Grammar School, University Road and run from 14th November -12th December, and after a break for Christmas, from 2 January - 13 March, Access to the site is through a secure gate, the code on which changes on a regular basis. To receive the latest code you must book your place online and we suggest joining our Turbo Whatsapp group, a link to this group will be provided once you book on.

 

The club have a number of Turbo trainers which can be loaned out on the night but as these are limited it's recommended to book one of these in advance with us in the booking form.

Riders are also welcome to bring Rollers to use at the session as well.

 

Don't forget to bring plenty of drink along with you along with a towel to place under your bike to "Catch the drips" and a small hand/ sports towel to wipe yourself down during the session.

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